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	<title>Physical Strength &#8211; The Relentless Pursuit of Strength</title>
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	<description>Who Will Remember Your Name?</description>
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	<title>Physical Strength &#8211; The Relentless Pursuit of Strength</title>
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		<title>Take this 120 MPH Dose of Adrenaline</title>
		<link>https://spartastrength.com/take-this-120-mph-dose-of-adrenaline/</link>
				<pubDate>Thu, 12 Feb 2015 07:31:43 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Training]]></category>

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				<description><![CDATA[I’ll admit &#8211; I was pretty scared. What if I crash and break every bone in my body? What if I don’t stop in time and get killed running into the cement wall? Am I going to burned by the guy next to me in front of all these people in the stands? I was [&#8230;]]]></description>
								<content:encoded><![CDATA[<p>I’ll admit &#8211; I was pretty scared.</p>
<p>What if I crash and break every bone in my body?</p>
<p>What if I don’t stop in time and get killed running into the cement wall?</p>
<p>Am I going to burned by the guy next to me in front of all these people in the stands?</p>
<p>I was perched on top of my Honda CBR motorcycle anxiously waiting for the drag strip green light to activate.</p>
<p>The opponent to my right was another biker… Suziki&#8230;</p>
<p>Was it sportin a bigger engine?</p>
<p>Dunno.</p>
<p>Too late now, time to focus on forward.</p>
<p>And that’s precisely where I went… at 120 MPH (190 km/h).</p>
<p>If you ever want to inject a shot of 110% pure adrenaline into the jugular, this is your ticket.</p>
<p>Makes you wanna go back to do it over and over and over.</p>
<p>I call it the adrenaline magnet.</p>
<p>If you’re following the right training program you’ll experience the same feelings.</p>
<p>Excited and anticipating each upcoming training session which then pulls ya to the next one.</p>
<p>NOT dreading it.</p>
<p>If you’re beating yourself over the head to get into the gym or finding reasons to “put it off” until tomorrow, my man, you’ve got the wrong horse in the wrong race.</p>
<p>What’s missing is the single, critical key to motivation.</p>
<p>It’s a sneaky psychological tactic hidden from the masses which is why you won’t find it perusing the internet or overhear it in the locker room.</p>
<p>But once you get it, there’s no stopping you.</p>
<p>That&#8217;s why I created <em>A Spartan Rises</em>.</p>
<p>I&#8217;m showing you some very cool ways (based on what I&#8217;ve learned from one of the world&#8217;s top psychologists) to unlock the power of motivation to make you an unstoppable Spartan beast inside the gym &amp; out. The kind that gets you noticed. Paid attention to. And, yes&#8230; sought after. Here&#8217;s where to go next:</p>
<p><a href="http://www.aspartanrises.com/">http://www.aspartanrises.com</a></p>
<p>Never Retreat &amp; Never Surrender,<br />
Ryan Masters<br />
<strong>The Spartan Doctore</strong><br />
<em>Certified Strength &amp; Conditioning Specialist</em></p>
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		<title>How To Get Enough Sleep?</title>
		<link>https://spartastrength.com/how-to-get-enough-sleep/</link>
				<pubDate>Wed, 28 Jan 2015 09:30:09 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Recovery]]></category>

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		<title>How Much Sleep Do I Need To See Results?</title>
		<link>https://spartastrength.com/how-much-sleep-do-i-need-to-see-results/</link>
				<pubDate>Wed, 28 Jan 2015 09:28:02 +0000</pubDate>
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				<category><![CDATA[Recovery]]></category>

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		<title>Do You Lose Muscle Mass When You Stop Creatine?</title>
		<link>https://spartastrength.com/do-you-lose-muscle-mass-when-you-stop-creatine-2/</link>
				<pubDate>Wed, 28 Jan 2015 08:51:41 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Food Intake]]></category>

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		<title>Would You Recommend Continuing Taking Creatine When Cutting?</title>
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				<pubDate>Wed, 28 Jan 2015 08:47:08 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Food Intake]]></category>

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		<title>What Supplements Do You Recommend &#038; When To Use Them?</title>
		<link>https://spartastrength.com/what-supplements-do-you-recommend-when-to-use-them/</link>
				<pubDate>Wed, 28 Jan 2015 08:40:14 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Food Intake]]></category>

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		<title>What Supplements Can You Recommend For Gaining Weight Fast?</title>
		<link>https://spartastrength.com/what-supplements-can-you-recommend-for-gaining-weight-fast/</link>
				<pubDate>Wed, 28 Jan 2015 08:38:25 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
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		<title>What Is Your View on Prohormones?</title>
		<link>https://spartastrength.com/what-is-your-view-on-prohormones/</link>
				<pubDate>Wed, 28 Jan 2015 08:36:24 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
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		<title>What is The Best Supplement For Mass/Muscle Gain?</title>
		<link>https://spartastrength.com/what-is-the-best-supplement-for-massmuscle-gain/</link>
				<pubDate>Wed, 28 Jan 2015 08:33:38 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Food Intake]]></category>

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		<title>What are The Risks of Steroid Use?</title>
		<link>https://spartastrength.com/what-are-the-risks-of-steroid-use/</link>
				<pubDate>Wed, 28 Jan 2015 08:32:08 +0000</pubDate>
		<dc:creator><![CDATA[Doctore]]></dc:creator>
				<category><![CDATA[Food Intake]]></category>

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