7 Mistakes that Keep Skinny Guys Skinny
Life as a skinny lil guy can be pretty rough.
You’re virtually ignored.
Your presence (just like your body) carries no weight.
You’re called cute, sweet and similar names to a fluffily bunny.
People may not say anything to your face but you can sense the lack of respect oozin outta their pores.
Your ideas shot down.
Your advances on women go completely unnoticed.
Your sentences get cut off frequently.
I should know as back in the day one strong gust of wind could’ve swept me off my feet.
There were A LOT of things I was doin wrong, figured I’d share them with you today.
Make sure you’re not doing them:
- Eating 3 meals a day, wreaking havoc on your metabolism
- Inadequate protein intake (or wrong type of protein)
- Not using proper food timing to nourish muscles for growth
- Wasting time on ineffective exercises
- Training for size not strength – seems counterintuitive but fixing this
- Working out TOO often, sometimes going harder is NOT smarter
- Doing muscle-eating CARDIO – running on treadmill, elliptical, etc.
There’s lots more but these are the biggies.
To make sure you never commit mistakes like this (and save yourself frustration of never gaining lean muscle mass) checkout A Spartan Rises.
If you buy today you’ll also get my bonus interview with the Men’s Style Godfather, Antonio Centeno where we talk about ‘Style for the Fit Man’.
You’ll need it ‘cuz you won’t fit in those skinny jeans and loose t-shirts once you’re done.
Today only you’ll receive it at no extra cost.
Go here next:
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist