The Simple Productivity Tip to 4x Your Results
It’s often called the great equalizer.
A homeless beggar has just as much of this as a wealthy millionaire.
A 350 lb couch slob has the exact same as a champion athlete.
Exact same what?
Time.
24 hours, every day, to make the most of.
So it makes sense to start there if you’re looking to get ahead in life.
Whether it’s fitness, fortune, relationships, etc.
The use and MISUSE of your time will dictate your results.
Don’t like your current results?
Start investing your time better.
That’s one topic one of the Spartan Bootcamp guys asked about.
“Time management. You run this programme and if I’m not mistaken you’ve mentioned running a couple of other businesses in one of your videos. All of this whilst still being very committed to the gym and, from what you’ve written and said, having an active social life. I know it’s not about commitment as the most committed guy will give up if there are constant road blocks.”
Here’s my a-b-c take:
It’s not time management at all.
You can’t manage or control time.
You manage YOURSELF.
What YOU do with the time you’ve got.
One tactic I rely heavily on is lists.
Your mind is meant to think, plan and dream.
Not store endless lists of honey-dos, future goals and daily tasks.
Get that stuff out of your head and on a paper / digital list.
Let’s start real simple like.
Tomorrow, after you wake up take just 10 minutes and write down 3 things you want to accomplish that day.
Just 3.
Nice n focused my man.
Keep that list on you throughout the day.
Check off each item as you complete it… notice how good that feels?
Asses yourself at the end of the day after completing your 3 simple items.
Feel better? Feel like you took steps in the right direction?
Bet ya will.
Try it.
This is how you start and get it done.
Success breeds success.
Don’t forget to put on that list complete Spartan Bootcamp, otherwise you won’t get a spot!
Go here next:
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist