If You Can Do This 1 Thing The World is Yours
“I’m already starting to see results.
It excites me to know a man my age (66) can still build muscle and increase physical fitness.
Thanks for the plan……it really works!”
-Buzz R, training in A Spartan Rises.
Love these e-mails.
This one just came in fresh this mornin’.
It’s NEVER too late to start getting better.
To improve yourself and become a stronger man.
All you have to do is hop on the internet and you can see examples of men like Buzz (and even much older) accomplishing feats of strength.
Why?
It’s not from genetics, a magic potion or inborn ability.
Nope.
Simply because they refuse to QUIT.
Life is funny in that the people who demand the most from it very often GET IT.
The guys who stay seated, sit in the back and settle for getting by… well they get what they expect… not much.
But men who charge into a challenge, and like getting beat down once and while so they rise up higher… they get first dibs.
Everyone else settles for thirds, fourths or scraps.
As you head into the weekend I encourage you to take an honest assessment of what you’re getting out of life.
If it’s not truly what you want, YOU’RE the only one who can fix it.
And the really good news is…
You can set your life on a whole new trajectory with one tiny decision.
That gets the mind free, the wheels greased & rollin.
But, it’s up to YOU.
Forward!
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist