My Shocking Thanksgiving Advice
Tomorrow is Turkeyyy day here in the States.
Can’t wait to gobble up everything.
Yes – dark meat turkey soaked in gravy sitting on top of creamy mashed potatoes & stuffing.
Followed by at least two slices of cool pumpkin pie.
All washed down with some Martinelli’s sparkling cider.
Repeat.
This Thanksgiving, I encourage you to have to strength to eat what you want and not feel guilty about it.
Way to do that is simple.
All comes down to the question:
Do you use fitness to strengthen your life or run it?
Ya see, most guys use fitness as some type of crutch for their crippled self-worth.
So they let it run their lives like a jealous ex-girlfriend.
They whine and moan about how they can’t eat this or HAVE to spend tons of hours in the gym.
Sad. Sad. Sad.
But entirely their CHOICE.
The wiser choice is recognizing the need for recovery and space.
Even though you probably don’t “feel” ya need it.
Let yourself savor good food, company and tryptophan-induced slumber and you’ll be amazed at how much more stronger you are when you come back to the iron.
Which of course is waiting patiently for you and not going anywhere.
Eat up.
Go here next:
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist