What Separates the Men from the Boys
As a certified strength & conditioning specialist, I get asked one question quite a bit:
“What’s the main difference between guys who look OK and guys who look great?”
Usually the people who ask me this are expecting some insider workout secret.
Some tip for working out longer, harder or more effectively.
And a lot of times I think they’re expecting me to turn them on to some secret muscle-building
supplement or “energy” drink … or steroids.
Lame.
(I mean, sure, cheating with PEDs is a way to cut corners. But as you know, I don’t believe in any of that stuff. The downside is just too dangerous and its for the mentally weak).
So when I give them my answer, they’re usually disappointed.
The main thing that separates the guys who look good and the guys who look
great, is their food intake strategy.
Food. Nutrition. Diet.
Whatever you want to call it, it’s as simple as that.
You see, I’ve known lots of guys who just KILLED it in the gym. Not only could they slam the iron all day long, but they did things right.
Perfect technique.
Perfect workout plans.
Guys who knew everything there is to know about getting BIG.
But, I noticed something: The only guys who got RIPPED….were guys who had
both sides of the fitness equation down…the working out and the eating.
How Do I Know for Sure that THIS is the ONE BIG THING that Separates the Men from the Boys?
Because I experienced it personally.
I didn’t finally go from looking pretty good…to (well, I don’t want to brag, but I think my videos speak for themselves, right?) until I got 100% control over my food intake.
Go from Looking Good to Looking Great THIS Month!
Are You A Slave?
If you want to look like me, I urge you to get the “food thing” down COLD.
Get it under control. Master it. Finally make food serve you…rather than being a slave
to food.
Because, here’s the thing…it doesn’t get any easier.
As you age, your metabolism is going to slow down. It’s just a fact of life.
If you don’t get the “food thing” locked down and under 100% control, it’s going
to really start screwing with your results.
The time is now baby.
You only have so much time to get the body you’ve always wanted.
And you’ll NEVER get it without locking down the food side of the equation.
I don’t like thinking about food…so my program makes it simple
I don’t like reading food labels all day long…with my program you don’t have to
I don’t like grocery shopping…my program makes you an efficient shopper
I don’t like planning meals…my program plans them for you!
If you’re like me, my plan is YOUR way to finally get your food intake LOCKED DOWN.
Don’t Be a Slave to Food. Master it This Week!
And when you do, there will be no stopping you.
Go here next:
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist