One Routine to Rule Them All & in the Darkness…
On a bit of movie kick this week.
Caught the end of Lord of the Rings (solid flick… good book too!) last night and I had to tell you this.
‘Tis a story about a pack of hero’s venturing out on a quest to destroy the ‘One Ring’.
Ring was created by a bad, bad dude who wanted to rule the world (who doesn’t?).
It was the end all be all.
You got this ring… you got everything baby.
Kinda like what most fitness ‘wizurds’ proclaim to you from upon high in their ivory tower.
One Routine to rule them all.
You get their routine and you’ll get it all. Oh by the way… ONLY their routine works. All others do not.
Big, big problem with this.
Not because their workout doesn’t work.
Problem is… it sends you on the wrong quest.
A never-ending quest of hunting the dark depths of the internet & fitness mags in vain hopes of discovering the ‘One Routine’.
Sound familiar?
Here’s how it really works, A-B-C style.
It’s like taking a trip to visit family (that you actually like).
There are many ROADS you can take:
• City streets – congested with traffic & lights
• Back dirt roads – long and desolate
• Gravel roads – bumpy, dusty, but plenty of them
and they’ll all get you there, eventually.
But you pay a toll.
As in 3x more time required, motivation sapped quickly… most guys end up turning back and start trying another road. A few do make it though.
So here’s the question… Why not take the highway??
That’s what I did.
That’s what lotsa other guys are doing, including Gene who sent me this:
“Great program, Ryan!
Thank you for putting together and making the “High-way” available. You are adding quality and value to the lives of people around the world when you simplify and articulate the best techniques for growth and good health.
Please keep looking out for all of us, Coach.”
You can too.
I’m teaching busy men like you how to build solid muscle quickly by taking the highway. And I’m doing it with my Muscle Growth Formula.
Yes, you can pack on muscle without throwing your life away. Without taking the desolate, never-ending dirt roads. It’s easier than you think too. Here’s where to go next:
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist