The Jack Bauer School of Skinny to Spartan
Been gettin lots of feedback from my Spartans.
You can see what all the fuss is about at:
A Spartan Rises
In the meantime let’s open up some of dem dere emails here.
Paul T. sent in:
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“I stumbled across this program after watching Ryan’s Youtube videos, I liked his approach and the lessons he was teaching so I thought to myself I’ll give it a go.
Best decision I ever made, Ryan doesn’t blast you with information all in one go and leave you to it, everything is broken down and explained so that you gain a better understanding of what you should be doing.
The Spartan method changes your mindset on strength training by using relatable lessons and setting goals. This isn’t one of those 9 week throwaway programs where you learn nothing, this is a program which sets you up for the rest of your strength training life, thanks Doctore”
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Aww shucks you’re gonna make me blush.
But thanks for the kind words.
When I was but a skinny lad and startin out I remember being OVERWHELEMED with workout “advice” everywhere I turned.
Eventually my mind would boil over and shut down. In researching how to build muscle I would end up more confused than before I started.
But once I started running three business I didn’t have time to waste. I was FORCED to whittle down all the excess BS to discover what worked.
And in A Spartan Rises you get just the cream of crop to building a ripped Spartan body. Delivered in a simple, easy to understand format that doesn’t soak up all your time.
Hey, some guys would rather spend hours and hours on the web putting together their own Frankenstein workout. Good for them that they have so much extra time to sit around and do that. I’m a little envious.
But for those of us who are making things happen in life but want to sculpt a balanced Greek god physique, there’s A Spartan Rises.
It’s not easy. But if you can man up and get through it, your life will be changed (and so will your body). Just like Paul discovered.
Go here next:
Never Retreat & Never Surrender,
Ryan Masters
The Spartan Doctore
Certified Strength & Conditioning Specialist