Why I Don’t Do “Bodybuilding”
This one comes up a lot.
Usually a question about a ‘bodybuilding’ method.
That’s when I stop’em and let’em know.
I don’t teach bodybuilding.
Just look at some of the fun stuff it involves:
- Loads of high-volume training (great for frying your joints)
- Diving into the abyss of steroids, pro-hormones or whatever they’re calling’em these days
- 2-3 hours a day in the gym, including MORNING and AFTERNOON sessions
- Workin out 6-7 days a week
…Ain’t nobody got time for that!
More importantly, what’s the GOAL, the reason behind all that work?
Ultimately it’s to pose on a stage with a buncha other giant buff dudes in speedos and have random people affirm that your physique is a little better than the guy next to you.
Congrats, here’s your trophy and cash prize.
Um okk..
Hey, nothing wrong with that, for a lotta guys thats enough to get them forward.
Cool.
But why bother for some little trophy and a few benjamins when you can train for so much more?
And the time investment is 10x less!
Because now you’re laser focused.
You’re using fitness to IMPROVE your life (not RUN it).
Big, big difference.
You build a lean Spartan physique.
Energy levels shoot through the roof so work is a breeze.
You take on riskier assignments.
Bigger paycheck starts showing up.
Now you’re on a role.
You begin to feel it.
What’s interesting is… so does everyone else around you.
Walk into a room & your Spartan aura fills it, turning heads your way.
Some wondering who is this guy?
Others curious about what you’ve been doing.
And of course a few haterz jealous of your DRIVE.
Cuz you put in the hard work.
They didn’t.
Discipline weighs ounces.
Regret weighs tons.
Either way, you gotta pay.
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